The throwing?dummy?is made from super heavy duty canvas that will last through your hardest days of training. ?

Reinforced stitching on key stress points of the?dummy?allows for throwing/lifting, sweeping, leg picks, and strikes to the body and face.?

The throwing?dummy?also has an optional training jacket and belt for a more realistic feel.? Practice throwing from different grip styles and hold-downs and chokes with the feature of the lapel or remove the jacket for no gi style training.? The versatility of this?dummy?allows you to practice ALL of your moves. ??

-Also available in sitting/kneeling? Legs can stay curved at 90 degrees

-can stay posed on knees and elbows for practicing from the mount position.

-Features posable arms for self-defense drills and submissions.

Two sizes available:?60?? and?72??, unfilled and laying flat

separately