The throwing?dummy?is made from super heavy duty canvas that will last through your hardest days of training. ?

Reinforced stitching on key stress points of the?dummy?allows for throwing/lifting, sweeping, leg picks and strikes to the body and face.?

The throwing?dummy?also has an optional training jacket and belt for a more realistic feel.? Practice throwing from different grip styles and hold downs and chokes with the feature of the lapel or remove the jacket for no gi style training.? The versatility of this?dummy?allows you to practice ALL of your moves. ??

Ideal for Judo, Brazilian Ju Jitsu, Wrestling and MMA.?

Two sizes available:?60” and?72”, unfilled and laying flat